The Ixchel Blog

News, information, updates and advice on pain management, mental wellbeing and emotional wellbeing from The Ixchel System practitioners.

Get Into Your Body – Spain Retreat October 2023

Is sitting at your desk, lying on your sofa, or trying to look behind you, nagging at your neck?

Burnout to Bulletproof – The Revive Program 2023

Do you struggle with neck pain? If so this could be why

7 Staff Wellbeing Ideas That Boost Productivity

Are you in Chronic Pain?

Addressing the Mind and Body with Gary Ward – Part 2

Addressing the Mind and Body with Gary Ward – Part 1

Trauma Response Tools – Helping Ukrainians Resilience To War

How to Relieve Jaw Tension: Causes and Solutions

Revive Tribe – Spring Into Action Program

How To Cure Fibromyalgia With Natural Treatments

12 Ways of Exploring Mindfulness and Gratitude

How To Heal Plantar Fasciitis Quickly

Revive Tribe 2022 Program Blog

5 Ways To Stay Healthy This Christmas

5 Delicious Ways To Healthy Fried Food