Congratulations on reaching Level 3 of the Get Into Your Body (GIYB) series. You've already made remarkable progress by mastering the alignment of your bones and joints in Level 1 and organizing your body's core structures in Level 2.
This is a unique opportunity to be among the first to experience our newest and most advanced GIYB course.
As part of the beta test, you'll have the chance to provide valuable feedback, helping us refine the program and ensure it’s the best it can be for those who will follow in your (perfectly aligned) footsteps, and take part in level 3 in the future.
In this advanced module, you will:
Level 1: You learned to organize your bones and joints in 3D, setting the foundation for a balanced range of movement.
Level 2: You mastered the cogs—organizing your feet, pelvis, ribcage, and skull—and began to understand the emotional connections within your body.
Level 3 is not just about physical alignment; it’s about understanding the intricate connections between your body’s internal structures and your emotional landscape. This is where you’ll:
Map Your Emotions: Identify where different emotions reside in your body and how they influence your physical state.
Self-Regulate: Gain the tools to interrupt negative patterns and enhance your body’s natural resilience.
Who Should Take This Course?
Committed Practitioners: Those who have completed GIYB Levels 1 and 2 and are ready to dive deeper.
Health Enthusiasts: Individuals eager to understand the relationship between their emotions and physical well-being.
Anyone Seeking Transformation: If you’re looking to feel more at home in your body and create lasting change, this course is for you.
Learn to go deeper into the container of your pelvis. Access the energetic centres of the organs of your bladder and reproductive systems whilst connecting with the movement of the sacrum and pelvic bone.
You will connect more deeply into this sencond energetic centre of your body, feeling into an awakening of your guts and celiac plexus and dorsal vagal centre. Meeting your energy centre of safety and creativity whilst moving in deeper than ever to your gut feeling.
Explore each of your sacral, lumbar, thoracic and cervical vertebrae. Connect into your spinal fluid and Dural tube. This is an extraordinary opportunity to use the cog as a way to access and stimulate the complete length of your spinal column and connect the energy from your foundation to the crown of your body.
Explore your treasure chest in far more depth, moving into the small muscles between each rib and the connective tissue around the organs buried inside. An opportunity to truly embody your chest and take time to feel into the centre of your power!
Understanding and accessing visceral connections inside the structures
Tuning into your heart beat, and the depth of its home tucked deeply inside your chest. Accessing the true power and presence of your heart in the centre of your rib cage. Bringing attention to the vagal nerve of self regulation and true peace, lying deep within above the diaphragm.
Finally accessing your lungs and breath from deep within the structure of your rib cage. You will listen into your lungs and connect to the energy of emotion. Relating to grief or total freedom, this energetic centre has the power to collapse or elevate the core of your being.
The limbic brain, penial gland and pituitary gland are sitting within your skull. Using the activation of the container of your skull together with the cog, feeling into the power of these energies and come home to the connections within your thinking and chemical making power bank!
In Level 3, we will delve into the Emotional Scale from the book "Ask and It Is Given" by Jerry and Esther Hicks. You’ll explore where each emotion—from joy and love to fear and despair—shows up in your body, helping you:
“GIYB Level 1 was a game-changer for me. I finally understood the importance of alignment and how it impacts my daily life.”
GIYB Level 1 Participant
“Level 2 helped me slow down and really listen to my body. I can’t wait to explore Level 3!”
GIYB Level 1 Participant
oNLINE GROUP SESSIONS ONLY
£1300 + VAT
GROUP SESSIONS + 6 1-1'S WITH VICTORIA
ONLINE GROUPS SESSIONS ONLY
£1400 + VAT
GROUP SESSIONS + 6 1-1'S WITH VICTORIA
Don’t miss this opportunity to transform your relationship with your body and emotions. Enroll in GIYB Level 3 and take control of your physical and emotional well-being.