# The Ixchel System ## About **URL:** https://ixcheltherapies.co.uk **Tagline:** Break Free from Chronic Pain **By:** Victoria Salomon ## Pages - [Gait video (no upload)](https://ixcheltherapies.co.uk/slo-mo-gait-video-3) - [Emily Goodyear](https://ixcheltherapies.co.uk/emily-goodyear-2) - [Ellen Kuijer](https://ixcheltherapies.co.uk/ellen-kuijer) - [Get Into Your Body Level 3](https://ixcheltherapies.co.uk/get-into-your-body-3) - [Debbie Brupbacher](https://ixcheltherapies.co.uk/debbie-brupbacher) - [The Ixchel DNA Alignment Collective](https://ixcheltherapies.co.uk/ixchel-dna-alignment-collective) - [For Photographers](https://ixcheltherapies.co.uk/photographers): Are you a photographer struggling with chronic pain or stiffness in any part of your body? The Get Into Your Body Course for Photographers teaches you how to diminish, if not eliminate, pain and stiffness and to unlock the full potential of your body’s biomechanics. - [Wendy Cheverton](https://ixcheltherapies.co.uk/wendy-cheverton-2) - [Slo-mo Gait Video (For FHT and practitioner clients)](https://ixcheltherapies.co.uk/slo-mo-gait-video-2) - [For Golfers](https://ixcheltherapies.co.uk/golfers): Are you a golfer struggling with pain in your feet, back, or shoulders? Get Into Your Body will unlock the full potential of your body's biomechanics and ensure effortless power, precision and propulsion in your golfing game! - [Manuela Mazzoli](https://ixcheltherapies.co.uk/manuela-mazzoli) - [Become a Practitioner New](https://ixcheltherapies.co.uk/practitioner-training-programme) - [Claire Barras](https://ixcheltherapies.co.uk/claire-barras) - [Lauren Welles](https://ixcheltherapies.co.uk/lauren-welles) - [Emily Goodyear](https://ixcheltherapies.co.uk/emily-goodyear) - [Bookstore](https://ixcheltherapies.co.uk/bookstore) - [Slo-mo Gait Video](https://ixcheltherapies.co.uk/slo-mo-gait-video) - [Wendy Cheverton](https://ixcheltherapies.co.uk/wendy-cheverton) - [Naomi Morrison](https://ixcheltherapies.co.uk/naomi-morrison) - [Get Into Your Body](https://ixcheltherapies.co.uk/the-curriculum-of-you) - [Podcast](https://ixcheltherapies.co.uk/podcast) - [Get Into Your Body Level 2 (new)](https://ixcheltherapies.co.uk/get-into-your-body-2) - [Ixchel DNA Alignment System Website page](https://ixcheltherapies.co.uk/ixchel-dna-alignment-system) - [Equal Opportunities ](https://ixcheltherapies.co.uk/equal-opportunities) - [Short Courses](https://ixcheltherapies.co.uk/short-courses) - [Ixchel TV](https://ixcheltherapies.co.uk/ixchel-tv) - [Articles](https://ixcheltherapies.co.uk/articles) - [Privacy Policy](https://ixcheltherapies.co.uk/privacy-policy) - [Ixchel Homepage](https://ixcheltherapies.co.uk/ixchel-homepage-2) - [ Join The Ixchel Community](https://ixcheltherapies.co.uk/ixchel-community) - [Workplace Wellbeing](https://ixcheltherapies.co.uk/workplace-wellbeing) - [Anatomy in Motion & The Ixchel System ](https://ixcheltherapies.co.uk/anatomy-in-motion-the-ixchel-system) - [Upcoming Events](https://ixcheltherapies.co.uk/upcoming-events) - [Testimonials & Stories](https://ixcheltherapies.co.uk/testimonials-stories) - [Our Team](https://ixcheltherapies.co.uk/our-team-2) - [One-to-One Sessions](https://ixcheltherapies.co.uk/one-to-one-sessions) - [Ixchel Homepage](https://ixcheltherapies.co.uk/): The Ixchel System is a series of programmes designed to heal and prevent chronic physical and emotional pain and pathologies by realigning your posture and teaching correct biomechanics. We work with you online, in 1:1's, and in groups to provide a unique and award-winning education for your body, and create permanent improvements to your body and life. - [Bookings](https://ixcheltherapies.co.uk/bookings) - [Contact](https://ixcheltherapies.co.uk/contact) - [Victoria's Story](https://ixcheltherapies.co.uk/victorias-story) - [Get Into Your Body Level 1](https://ixcheltherapies.co.uk/get-into-your-body-level-1) - [Homepage](https://ixcheltherapies.co.uk/homepage) ## Blog - [The Biggest Mistake People Make When They're In Pain](https://ixcheltherapies.co.uk/blog/120995-the-biggest-mistake-people-make-when) by Victoria Salomon (May 29, 2026): The biggest mistake people make when they're in pain is treating the place that hurts. Learn why your chronic pain keeps coming back, what your body is really telling you, and the body-first, biomechanical approach to lasting pain relief from The Ixchel System. Helpful for chronic back pain, fibromyalgia, ME, plantar fasciitis, migraines, IBS and more. - [From Clinical Practitioner to Global Educator: My Journey of Realignment, Reinvention & Remembering](https://ixcheltherapies.co.uk/blog/118232-from-clinical-practitioner-to-global) by Victoria Salomon (Apr 2, 2026): ✨ Introduction Fifteen years ago, I chose the name Ixchel for my work after drawing the Medicine Woman card — a symbol of healing, intuition, and feminine power. I had no idea then how deeply that archetype would weave itself into my life. A few months ago, during a trip to Joshua Tree National Park, someone took a photo of me that I barely thought about at the time. It wasn’t until my daughter created a presentation about me for a keynote speech on International Women’s Day that we placed the two images side by side — the card and the photograph — and saw the uncanny similarity. The posture. The energy. The landscape. The woman I had named my work after… and the woman I had slowly, painfully, and powerfully grown into over fifteen years. This blog is the story of that becoming. - [Biomechanics, Meditation, and Why Both Matter](https://ixcheltherapies.co.uk/blog/116745-biomechanics-meditation-and-why-both) by Ayala Salomon-Romem (Feb 8, 2026) - [How Personality Lives in the Body - And Why Biomechanics Is the Missing Link in Coaching and Therapy](https://ixcheltherapies.co.uk/blog/116434-biomechanics-is-the-missing-link) by Victoria Salomon (Jan 20, 2026): A coach-focused guide to reading personality in movement, restoring three-dimensional alignment from the feet up, and fast-tracking results with the Get Into Your Body™ Program. - [Therapy Expo 2025: Connecting With Leaders in Injury Prevention & Healing](https://ixcheltherapies.co.uk/blog/115276-therapy-expo-2025) by Ayala Salomon-Romem (Dec 5, 2025) - [The Missing Link in Wellness: Learn to Drive Your Body](https://ixcheltherapies.co.uk/blog/115154-the-missing-link-in-wellness-learn-to) by Victoria Salomon (Nov 25, 2025) - [From Breakdown to Breakthrough: The Story Behind The Ixchel System](https://ixcheltherapies.co.uk/blog/106898-from-breakdown-to-breakthrough-the-story) by Victoria Salomon (May 9, 2025): Discover how Victoria transformed personal trauma into a thriving global wellness movement through meditation, biomechanics, and the power of belief. A story of healing, alignment, and purpose. - [Get Into Your Body - Spain Retreat October 2023](https://ixcheltherapies.co.uk/blog/97569-get-into-your-body-spain-retreat-october-2023) by Victoria Salomon (Nov 24, 2022) - [Burnout to Bulletproof - The Revive Program 2023](https://ixcheltherapies.co.uk/blog/97568-burnout-to-bulletproof-the-revive-program-2023) by Victoria Salomon (Nov 19, 2022) - [Do you struggle with neck pain? If so this could be why](https://ixcheltherapies.co.uk/blog/97567-do-you-struggle-with-neck-pain-if-so-this-could-be-why) by Victoria Salomon (Sep 23, 2022) - [7 Staff Wellbeing Ideas That Boost Productivity](https://ixcheltherapies.co.uk/blog/97566-staff-wellbeing-ideas-to-boost-productivity) by Victoria Salomon (Jul 29, 2022) - [Are you in Chronic Pain?](https://ixcheltherapies.co.uk/blog/97565-are-you-in-chronic-pain) by Victoria Salomon (Jun 19, 2022) - [Addressing the Mind and Body with Gary Ward - Part 2](https://ixcheltherapies.co.uk/blog/97564-addressing-the-mind-and-body-with-gary-ward-part-2) by Victoria Salomon (May 7, 2022) - [Addressing the Mind and Body with Gary Ward - Part 1](https://ixcheltherapies.co.uk/blog/97563-addressing-the-mind-and-body-with-gary-ward) by Victoria Salomon (May 6, 2022) - [Trauma Response Tools - Helping Ukrainians Resilience To War](https://ixcheltherapies.co.uk/blog/97561-trauma-response-tools-helping-ukrainians-with-their-resilience-to-war) by Victoria Salomon (Mar 10, 2022) - [How to Relieve Jaw Tension: Causes and Solutions](https://ixcheltherapies.co.uk/blog/97560-how-to-relieve-jaw-tension-causes-and-solutions) by Victoria Salomon (Feb 27, 2022) - [Revive Tribe - Spring Into Action Program](https://ixcheltherapies.co.uk/blog/97559-revive-tribe-spring-into-action-program-blog) by Victoria Salomon (Feb 21, 2022) - [How To Cure Fibromyalgia With Natural Treatments](https://ixcheltherapies.co.uk/blog/97558-how-to-cure-fibromyalgia-with-natural-treatments) by Victoria Salomon (Jan 20, 2022) - [12 Ways of Exploring Mindfulness and Gratitude](https://ixcheltherapies.co.uk/blog/97557-ways-of-exploring-gratitude-and-mindfulness) by Victoria Salomon (Jan 6, 2022) - [How To Heal Plantar Fasciitis Quickly](https://ixcheltherapies.co.uk/blog/97556-how-to-heal-plantar-fasciitis-quickly) by Victoria Salomon (Dec 27, 2021) - [Revive Tribe 2022 Program Blog](https://ixcheltherapies.co.uk/blog/97555-revivetribe2022program) by Victoria Salomon (Dec 26, 2021) - [5 Ways To Stay Healthy This Christmas](https://ixcheltherapies.co.uk/blog/97554-ways-to-stay-healthy-this-christmas) by Victoria Salomon (Dec 3, 2021) - [5 Delicious Ways To Healthy Fried Food](https://ixcheltherapies.co.uk/blog/97553-healthy-fried-food) by Victoria Salomon (Nov 27, 2021) ## Products - [Get Into Your Body Level 1](https://ixcheltherapies.co.uk/products/233249-Get-Into-Your-Body-Level-1): Including: Instant access to your Get Into Your Body Level 1 online course content! 7 modules dropped weekly for you to work through in your own time and in 1:1's LIVE VIP sessions on Zoom starting... - [Get Into Your Body Level 2](https://ixcheltherapies.co.uk/products/233433-Get-Into-Your-Body-Level-2): Including:Instant access to your Get Into Your Body Level 2 online course content!8 modules dropped weekly for you to work through in your own time and in 1:1'sLIVE VIP sessions on Zoom for 8 Weeks... - [Get into Your Body Level 3](https://ixcheltherapies.co.uk/products/211991-Get-into-Your-Body-Level-3) - [Essential Nutrition](https://ixcheltherapies.co.uk/products/220183-Essential-Nutrition) - [Ixchel and The Polyvagal Theory](https://ixcheltherapies.co.uk/products/221292-Ixchel-and-The-Polyvagal-Theory) - [Personality Patterns & Gait](https://ixcheltherapies.co.uk/products/221293-Personality-Patterns-Gait) - [The Drama Triangle and the Body](https://ixcheltherapies.co.uk/products/221332-The-Drama-Triangle-and-the-Body) - [Coping with Trauma](https://ixcheltherapies.co.uk/products/221333-Coping-with-Trauma) - [Internal Family Systems  and The Ixchel System](https://ixcheltherapies.co.uk/products/221336-Internal-Family-Systems-and-The-Ixchel) - [Practitioner Training: Level 3](https://ixcheltherapies.co.uk/products/242924-Practitioner-Training-Level-3) - [Practitioner Training: Level 2](https://ixcheltherapies.co.uk/products/222646-Practitioner-Training-Level-2) - [Entra nel tuo corpo Livello 1: con sessioni dal vivo e supporto 1 a 1](https://ixcheltherapies.co.uk/products/220936-Entra-nel-tuo-corpo-Livello-1-con): Ottieni l'accesso immediato ai contenuti del tuo corso di Livello 1, con un nuovo modulo rilasciato ogni settimana su cui puoi lavorare nel tuo tempo libero e in incontri individuali con il tuo pro... - [Entra nel tuo corpo Livello 2: Con sessioni dal vivo e supporto 1 a 1](https://ixcheltherapies.co.uk/products/226156-Entra-nel-tuo-corpo-Livello-2-Con): Ottieni l'accesso immediato ai contenuti del tuo corso di Livello 2, con un nuovo modulo rilasciato ogni settimana su cui puoi lavorare nel tuo tempo libero e in incontri individuali con il tuo pro... - [Practitioner Training: Level 1](https://ixcheltherapies.co.uk/products/232620-Practitioner-Training-Level-1): We teach professional and recognised ITEC and CPD accredited Courses.  This course takes you from an Ixchel student, to a fully qualified and insurable Ixchel practitioner upon completion.&nbs... - [The Ixchel DNA Alignment Collective](https://ixcheltherapies.co.uk/products/244009-The-Ixchel-DNA-Alignment-Collective): The Ixchel DNA Alignment System is a 10-module journey designed to help you release physical, emotional, and ancestral pain stored deep within your body. This unique method works at the level of yo... - [The Ixchel DNA Alignment System Modules 1: Chronic Pain Relief](https://ixcheltherapies.co.uk/products/244013-The-Ixchel-DNA-Alignment-System-Modules): Module 1 from the Ixchel DNA Alignment System is designed to help you identify, engage with, and release chronic emotional or physical pain, as well as any lingering discomfort that keeps you from ... - [The Ixchel DNA Alignment System Modules 2: Inner Truths and Values](https://ixcheltherapies.co.uk/products/244016-The-Ixchel-DNA-Alignment-System-Modules): Module 2 of The Ixchel DNA Alignment System focuses on uncovering and releasing the subconscious blocks that prevent you from living in alignment with your deepest truths and core values. Through g... - [The Ixchel DNA Alignment System Module 3: Releasing Blocks & Letting Go](https://ixcheltherapies.co.uk/products/244017-The-Ixchel-DNA-Alignment-System-Module-3): Module 3 of the Ixchel DNA Alignment System is dedicated to releasing patterns, behaviors, traumas, and emotional blocks that keep you holding on when you’re ready to move forward. Through guided m... - [The Ixchel DNA Alignment System Module 7: Your patterns make you](https://ixcheltherapies.co.uk/products/244823-The-Ixchel-DNA-Alignment-System-Module-7): Module 7 focuses on identifying and releasing old patterns that keep you stuck—whether they’re inherited, learned, or developed for survival. Through guided breathwork, energetic clearing, and subc... - [The Ixchel DNA Alignment System Module 6: Recreating boundaries](https://ixcheltherapies.co.uk/products/244820-The-Ixchel-DNA-Alignment-System-Module-6): Module 6 helps you identify and release the blocks, traumas, and subconscious patterns that prevent you from setting and maintaining healthy boundaries in your life. Through guided breathwork, ener... - [The Ixchel DNA Alignment System Module 10: Generating Healthy Relationships](https://ixcheltherapies.co.uk/products/244828-The-Ixchel-DNA-Alignment-System-Module): Module 10 focuses on clearing the blocks, traumas, and subconscious patterns that prevent you from creating and sustaining healthy, nurturing relationships. Through guided breathwork, energetic cle... - [The Ixchel DNA Alignment System Module 9: Letting Go of Fear](https://ixcheltherapies.co.uk/products/244827-The-Ixchel-DNA-Alignment-System-Module-9): Fear is one of the most powerful blocks to growth and freedom. Module 9 of The Ixchel DNA Alignment System helps you identify and release the fears—both conscious and subconscious—that keep you stu... - [The Ixchel DNA Alignment System Module 8: Creating a Life You Love](https://ixcheltherapies.co.uk/products/244825-The-Ixchel-DNA-Alignment-System-Module-8): Module 8 of The Ixchel DNA Alignment System is all about manifesting what you truly deserve and desire. It helps you uncover and release the blocks, traumas, and subconscious patterns that prevent ... - [The Ixchel DNA Alignment System Module 5: Connection with your Co-Creator](https://ixcheltherapies.co.uk/products/244817-The-Ixchel-DNA-Alignment-System-Module-5): Module 5 of The Ixchel DNA Alignment System is designed to help you restore your connection to Source—the creative force that flows through you—and dissolve the blocks that keep you feeling disconn... - [The Ixchel DNA Alignment System Module 4: Aftershock & Abusive Memories](https://ixcheltherapies.co.uk/products/244018-The-Ixchel-DNA-Alignment-System-Module-4): Module 4 of The Ixchel DNA Alignment System addresses the deep imprints left by abuse and post-traumatic stress, helping you release patterns and memories that keep you anchored in pain and disharm... - [Sauna / Biomechanics workshop](https://ixcheltherapies.co.uk/products/251877-Sauna-Biomechanics-workshop) - [Introduction to Biomechanics Workshop @ Wellness 360, London](https://ixcheltherapies.co.uk/products/258837-Introduction-to-Biomechanics-Workshop) - [Introduction to Biomechanics Workshop @ Coached, Brighton](https://ixcheltherapies.co.uk/products/258939-Introduction-to-Biomechanics-Workshop)