Give Me 10 Minutes and I am going to show you a simple technique that will help you:
Send In your Gait Video and discover how the way you walk may be creating pain in your feet, or discomfort futher up your body!
Simply click on the image above, and it will take you to the instructions to make your slo-mo video.
You will then get a free 15 Minute 1-1 Assessment, and explanation of how the way you walk is impacting your body.
If you are struggling to get out of bed, do your shoes up, pick up a child or any other movement, then register now for Get Into Your Body Level 1.
This is the course that everyone should do. It gives you the keys to your own body and how to move it correctly to release chronic pain or stiffness.
Your bespoke wellness package:
Go and check out the episodes covering subjects from Foot Pain to Grief, Digestion to shoulder pain.
There is something for everyone, for prevention and treatment.
You body is giving you constant messages through the Positive Power of Pain!
I have created educational and practical videos to help you feel better.
There are FaceBook Lives, that will help you walk better.
Or simply learn about your nervous system and how to calm you body.