Burnout Treatment
Health & Resilience for High Performance

Solve the burning problem that you are feeling so stressed and burnt out by?

You are desperate to get to a point when you feel calmer and get that overwhelming stress out of your body?

By the time you get to the afternoon you are barely able to do a thing.

Your brain is melting, your head is fried.

You keep eating crisps and sugary snacks and you know you are better off eating an apple but can’t face it.

You are not sleeping well and are at the end of your tether!

Does this sound like you?

  • You wake up with fatigue, like you haven’t had a decent night’s rest for years
  •  You find it hard to switch off and get to sleep
  • Your memory is shot to pieces, your head is aching or dizzy.
  • You struggle with the pressure of deadlines 
  • On the edge with pain in your body from tension

  • You have to just keep going, but feel like you are unable to cope anymore
  • The frustration of not having time to take care of yourself
  • Going to work is hard or impossible. 
  • Irritation when caring for your children or other loved ones, is so difficult that you constantly wish you could do better
  • Or even wish they would all disappear so you can just collapse in a heap

 

You have been trying to hide how challenged you feel by everything

You are in deep well of overwhelm, and you need a bulletproof system to get you back on your feet.

  • You feel desperate because no-one understands you
  • It feels impossible to explain how you feel or what you are going through.
  • You’re not sure if anything else can help you.
  • You wish someone would just guide you
  • It’s so confusing trying to work out what you should do
  • Living with the fact that you have to just keep going

I have a solution for you

  • To create resilience and freedom from your overwhelm
  • To calm you and enable you to have a good nights sleep
  • To support you with a proven resilience program to make you bulletproof
  • Support so you will not  be doing the journey of recovery on your won

You’re not alone

I can help you with your burnout because...

You are constantly reaching for chocolate, other nutrient hollow snacks or coffee, and your body is struggling to sustain the daily activities you are facing.

After years of working with worn out clients, I know that each person has a similar downward spiral, that needs to be interrupted. 

 

The Revive Program will evaluate what is missing from your body, your routine, your environment, and life!

You will be given the specific program and strategies, to propel you back to the energy you need, as well as being able to enjoy all the precious parts of your life.

 

 

You’ve tried EVERYTHING! and you are just sick and tired of being sick and tired.

Connecting with you:

  • Finding or re-engaging your truth, values and strengths
  • Self-care protocol and planning
  • Nutritional Support
  • Rebalancing Movement Processes
  • The essential offload – ensuring pressure doesn’t become toxic for you and others

Connecting with others:

  • Implementing your support network at work and home
  • Knowing the keys to identifying and responding to pressures and relationships 
  • Developing response behaviours in line with the challenges we face

Connecting with the bigger picture

  • Defining purpose and re-setting ‘home’ and ‘work’ priorities
  • What are my ‘Boundaries and Patterns’ moving forward?
  • Building a plan for tough decisions and challenging conversations that need to occur to avoid more burnout

Introducing

The Revive Program - Get Your Life Back

From Burnout to Breakthroughs

Realign – Reprogram – Recover

The Relief Program

What You’ll Learn

Immediate results with the combination of pioneering one-to-one sessions, live group workshops and online modules designed to target, reduce or resolve your physical and emotional pain and chronic stress or burnout overwhelm.

This program will teach you to reclaim your sense of power and give you the tools to connect with your true resilience and thrive.

Module 1

Get Into Your Body Methodology

Bones – Muscles – Joints

First you will actively connect your body to the support of the ground beneath your feet, and create a strong foundation and connection with the ground, as well as a deep connection with your internal world.  You will see how gravity has the potential to create heaviness and compressions or lightness and flow around areas of your pain, and how to move between the two. 

This is a 7 Week Process that will give your joints and muscles the opportunity to relieve inflammation and pressure.  It is the foundation for all the other modules in the Relief Program.

Module 2

The Ixchel DNA Pain Relief System

Feelings – Emotions – Relationships

This process is designed to target emotional habits and negative emotions that keep you stuck.

It will help you to identify, target and move stress in your body relating to:

  • SOS Stress Relief Module
  • Processing difficult relationship issues past and present
  • Letting go of specific emotions such as common anger or fear
  • Ruminating on a particular area of your life
  • An addiction that feels unmanageable
  • Identifying and releasing patterns and characteristics that create recurring distress

Module 3

The Body & E-Motion

Physical Feelings – Reactions – Nerves

Somatic experiencing (feeling into your body) will enable you to connect with how anger, fear, joy, love, plus many other emotions either open up or contract and compress your joints and muscles.  Therefore aggravating, or easing tension and pain.

You are going to learn how to regulate your autonomic nervous system, using the polyvagal theory and integrate this with Get Into Your Body Methodology, this will ease the levels of stress hormones and toxic chemicals in your body, and reduce pain and inflammation.

Module 4

90 Day Program

Environment – Habits – Patterns

A 90 Day Program to help you regulate your diet, declutter your home and your mind, as well as put in place the habits and patterns required for optimum health and recovery from your disease.

Bonuses (value £500)

Enroll now and you’ll also get these 3 bonus trainings totally FREE!

01

The Bonus #1 goes here

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02

The Bonus #2 goes here

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03

The Bonus #3 goes here

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Plus, You’ll also get

The support your students will have access to

Live Group Call

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Facebook Group

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Workbook & Checklist

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That’s a Total Value of over $1,500

Choose the plan + save when you buy in full!

One payment of

$697

Six monthly payments of

$137

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Client Name

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Client Name

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Client Name

Try the Online Course Name

30 Day Money-Back Guarantee

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Is the Online Course Name for me?

This is perfect for you if:

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Here’s what happens when you buy

Enroll in the Online Course Name

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Receive an email with all the details

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Get immediate access to the course

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Meet Your Mentor

Hello, I am Victoria

Include a short bio and introduction that explains who you are, why they should trust you and listen to you, and how you can help them. Keep it short and sweet.

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Frequently Asked Questions

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Ready to get result like these?

Choose the plan + save when you buy in full!

One payment of

$697

Six monthly payments of

$137

Don’t see your question in the FAQ’s?

I love connecting with you and answering your burning questions about the Online Course Name. You can email us directly at support@email.com to get in touch and we’ll return the favor within 48 business hours.
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From foggy brain, to much less pain!

It's time to Heal for Real

Realign * Reprogram * Recover

Your Chance

Does pain wake you in bed, or make you struggle to move or function with basic day to day activities like simply picking up a bag, or getting off the sofa.

Whislt your mind makes you feel as if you are making it up, or exaggerating your discomfort.

If this is you, then you need to give yourself the Chance to heal!

Your Tribe

Have you got to a point where you feel so isolated and that no-one can identify with you, or relate to what you are going through. 

When you most need help, you are least able to ask or even feel like you deserve it.

If this is you, then you need your Tribe

Your Recovery

Is it chaos and unmanageable just to get through your day?

Are you wanting a structured program to help to lift you up when you are down.

A program that will literally support you to stand on your own two feet, in your power and shine a bright light on your darkness that’s burying you alive.

Your opportunity, take the chance, join your tribe, commit to your Recovery.

Your Energy

Your Wounding

Your Potential

Your Skeletal System
- connect and realign -

Your Muscular System
- mobilise and release -

Your Nervous System
- calm and regulate -

Understanding and connecting with your body is your first step in your Relief Program

Join the next course of Get Into Your Body Workshops.  Now taking place online;  it’s an exciting opportunity to learn as a group from your own home.  There will be a maximum of 6 participants.  I have been running sessions one-one online and doing FaceBook Lives and it has proved to be a fantastic medium for teaching people.

The way you body moves is made up of biomechanics, and there is an ideal alignment and sense of timing that your different joints need to be able to access.  Even if one joint gets stuck, or confused, it has a knock-on impact on every other joint in your body.  This then interferes with the flexibility of your muscles, which in turn puts pressure on your nervous system and the blood flow and toxin release in your body.

So the first thing we need to do, is help you get each joint moving correctly in three directions, backwards and forwards, side to side, and rotating.  You will quickly identify where this is missing in your pelvis, spine, ribcage, neck or even your feet.  As you begin to get your body back into alignment, you will notice how pain begins to subside and your feel happier and more supported in your body.

Your muscles are attached to your joints, so once we have assessed and put correct movement back into your joints and overall biomechanics, your muscles can spiral, rotate, engage and release correctly.  This will bring oxygen and circulation into the area, and help reduce inflammation, and ease pain.

However we need to guide your muscels and help your brain remember how to do this, by reminding your body of the experience and sensations of movements your body has forgotten to access.  You want a spring effect, in every muscle fibre in your body to remind each muscle to fully contract and fully release.

Why your muscles need to spring into action to release pain.

For a muscle to be strong it needs to be able to contract but it also needs to be able to fully release.  Imagine a wire spring, if it is not fully compressed, it can’t bounce back with power.  This is the same with every muscle in your body.  If your joints are not fully accessing every range the are designed to access, stretching and compressing then they can’t facilitate your dynamic muscle movements.

This is not about doing big exercises, and forcing anything.  Actually, you will be so suprised to see how tiny movements can feel deeper and stronger in your muscles, than exercises you may have been doing for years.

This is where Get Into Your Body Level 1   is key to the foundation of your Relief Program