Courses

Fresh content daily for 7 weeks

58 Instructional Videos

Over 48 Practices

8 hours of Video Content

8 hours of Audio Content

Text Description for each Practice

Access to the Get Into Your Body Facebook Group

The Get Into Your Body 7-Week Course is going to address the underlying causes of your pain or lack of mobility. You will see immediate results in the way you move and relate to pain in your body.

You will learn to self-assess and adjust the mechanics or your joints, and experience how this immediately switches your muscles on and off correctly.

The real value is that like learning to ride a bike, you learn it once, but your body remembers it forever.

Again and again, participants ask why their Doctor or Physio has never told them or show them what is in this course.

So we are thrilled that you are ready to take the first step of The Ixchel System and Get Into Your Body!

Important Information for Case Study Members of The Ixchel Community

Please note that as a Case Study you are required to fill in a feedback form after each of your 1-1 Sessions. 

You will have access to the online course for the duration of your program with your trainee practitioner.  If you wish to continue to have access you will need to become a member of The Ixchel Community

Your sessions will be viewed for assessment by a Practitioner Trainer and also used for practitioner community learning.  However, if you wish for any sessions to remain private you can state this on your feedback form.

Fresh content daily for 7 weeks

58 Instructional Videos

Over 48 Practices

8 hours of Video Content

8 hours of Audio Content

Text Description for each Practice

Access to the Get Into Your Body Facebook Group

The Get Into Your Body 7-Week Course is going to address the underlying causes of your pain or lack of mobility. You will see immediate results in the way you move and relate to pain in your body.

You will learn to self-assess and adjust the mechanics or your joints, and experience how this immediately switches your muscles on and off correctly.

The real value is that like learning to ride a bike, you learn it once, but your body remembers it forever.

Again and again, participants ask why their Doctor or Physio has never told them or show them what is in this course.

So we are thrilled that you are ready to take the first step of The Ixchel System and Get Into Your Body!

Important Information for Case Study Members of The Ixchel Community

Please note that as a Case Study you are required to fill in a feedback form after each of your 1-1 Sessions. 

You will have access to the online course for the duration of your program with your trainee practitioner.  If you wish to continue to have access you will need to become a member of The Ixchel Community

Your sessions will be viewed for assessment by a Practitioner Trainer and also used for practitioner community learning.  However, if you wish for any sessions to remain private you can state this on your feedback form.

Fresh content daily for 7 weeks

58 Instructional Videos

Over 48 Practices

8 hours of Video Content

8 hours of Audio Content

Text Description for each Practice

Access to the Get Into Your Body Facebook Group

The Get Into Your Body 7-Week Course is going to address the underlying causes of your pain or lack of mobility. You will see immediate results in the way you move and relate to pain in your body.

You will learn to self-assess and adjust the mechanics or your joints, and experience how this immediately switches your muscles on and off correctly.

The real value is that like learning to ride a bike, you learn it once, but your body remembers it forever.

Again and again, participants ask why their Doctor or Physio has never told them or show them what is in this course.

So I am thrilled that you are ready to take the first step of The Ixchel System and Get Into Your Body!

Relief: Correct Your Posture, Relieve Your Pain

Fresh content daily for 7 weeks

Here you have the tools to mobilise your body out of pain and stiffness towards flexibility and freedom. This course is going to transform your relationship with the way you move, and the relationship you have with the bones of who you are. You are going to understand how your joints act and muscles react in every part of your body. You will then be able to experience a level of support and alignment you have never been able to access before. Again and again, participants ask why their Doctor or Physio has never told them or show them what is in this course. So I am thrilled that you are ready to take the first step of The Ixchel System and Get Into Your Body!

Relief: Correct Your Posture, Relieve Your Pain

Fresh content daily for 7 weeks

Here you have the tools to mobilise your body out of pain and stiffness towards flexibility and freedom. This course is going to transform your relationship with the way you move, and the relationship you have with the bones of who you are. You are going to understand how your joints act and muscles react in every part of your body. You will then be able to experience a level of support and alignment you have never been able to access before. Again and again, participants ask why their Doctor or Physio has never told them or show them what is in this course. So I am thrilled that you are ready to take the first step of The Ixchel System and Get Into Your Body!

The Power of Cogs & Mindful Movement

The Power of Cogs & Mindful Movement

The Power of Cogs & Mindful Movement