Courses

Fresh content daily for 7 weeks

58 Instructional Videos

Over 48 Practices

8 hours of Video Content

8 hours of Audio Content

Text Description for each Practice

Access to the Get Into Your Body Facebook Group

The Get Into Your Body 7-Week Course is going to address the underlying causes of your pain or lack of mobility. You will see immediate results in the way you move and relate to pain in your body.

You will learn to self-assess and adjust the mechanics or your joints, and experience how this immediately switches your muscles on and off correctly.

The real value is that like learning to ride a bike, you learn it once, but your body remembers it forever.

Again and again, participants ask why their Doctor or Physio has never told them or show them what is in this course.

So we are thrilled that you are ready to take the first step of The Ixchel System and Get Into Your Body!

Important Information for Case Study Members of The Ixchel Community

Please note that as a Case Study you are required to fill in a feedback form after each of your 1-1 Sessions. 

You will have access to the online course for the duration of your program with your trainee practitioner.  If you wish to continue to have access you will need to become a member of The Ixchel Community

Your sessions will be viewed for assessment by a Practitioner Trainer and also used for practitioner community learning.  However, if you wish for any sessions to remain private you can state this on your feedback form.

Contenuti freschi ogni giorno per 7 settimane

58 video didattici

Oltre 48 Pratiche

8 ore di contenuti video

8 ore di contenuti audio

Descrizione testuale per ogni pratica

Accesso al tGroup di Facebook Entra nel tuo corpo

Il corso Get Into Your Body di 7 settimane affronterà le cause alla base del dolore o della mancanza di mobilità. Vedrai risultati immediati nel modo in cui ti muovi e ti relazioni con il dolore nel tuo corpo.

Imparerai ad autovalutare e regolare la meccanica delle tue articolazioni e sperimenterai come questo accende e spegne immediatamente i tuoi muscoli correttamente.

Il vero valore è che, come imparare ad andare in bicicletta, lo impari una volta, ma il tuo corpo lo ricorda per sempre.

Sempre di piu', i partecipanti chiedono perché il loro medico o fisioterapista non ha mai detto loro o mostrato loro quello che viene insegnato in questo corso. perche' lo ritengono fondamentale.

Quindi siamo entusiasti che tu sia pronto a fare il primo passo del sistema Ixchel ed entrare nel tuo corpo!

Fresh content for 8 weeks

Instructional Audios, Videos and Text

You will learn to incorporate all Level 1 knowledge into your body at a deeper level.  Understanding how to move all structures of the body in 3D, in correct timing and alignment with each other.

You will also have mindful exploration practices for each part of the body.

We also introduce you to two more phases of gait and dynamic movement around the clockface.

Finally, you will discover the emotional connection to locking down your body's movement.

Important Information for Case Study Members of The Ixchel Community

Please note that as a Case Study you are required to fill in a feedback form after each of your 1-1 Sessions. 

You will have access to the online course for the duration of your program with your trainee practitioner.  If you wish to continue to have access you will need to become a member of The Ixchel Community

Your sessions will be viewed for assessment by a Practitioner Trainer and also used for practitioner community learning.  However, if you wish for any sessions to remain private you can state this on your feedback form.

Fresh content daily for 7 weeks

58 Instructional Videos

Over 48 Practices

8 hours of Video Content

8 hours of Audio Content

Text Description for each Practice

Access to the Get Into Your Body Facebook Group

The Get Into Your Body 7-Week Course is going to address the underlying causes of your pain or lack of mobility. You will see immediate results in the way you move and relate to pain in your body.

You will learn to self-assess and adjust the mechanics or your joints, and experience how this immediately switches your muscles on and off correctly.

The real value is that like learning to ride a bike, you learn it once, but your body remembers it forever.

Again and again, participants ask why their Doctor or Physio has never told them or show them what is in this course.

So we are thrilled that you are ready to take the first step of The Ixchel System and Get Into Your Body!

Important Information for Case Study Members of The Ixchel Community

Please note that as a Case Study you are required to fill in a feedback form after each of your 1-1 Sessions. 

You will have access to the online course for the duration of your program with your trainee practitioner.  If you wish to continue to have access you will need to become a member of The Ixchel Community

Your sessions will be viewed for assessment by a Practitioner Trainer and also used for practitioner community learning.  However, if you wish for any sessions to remain private you can state this on your feedback form.

Fresh content daily for 7 weeks

58 Instructional Videos

Over 48 Practices

8 hours of Video Content

8 hours of Audio Content

Text Description for each Practice

Access to the Get Into Your Body Community Group Forum

The Power of Cogs & Mindful Movement