Get your 10-minute fix to help with your daily pain

Welcome!  I am Victoria and if you are sick of being in pain, take my 10 Minute fix daily  challenge and discover how to transform or reduce your pain in 7 days.  I have had hundreds of people do this, and it can help you, just like it helped them! 

Welcome

Online Sessions and Get Into your Body Workshops

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Book your free pain relief discovery call now

Ixchel (pronounced ick-shel) was a Mayan Goddess who was the medicine woman in her local community. 

Let's create the recovery or well-being program that works specifically for you.


Are you struggling to move easily, whether it's from back or shoulder pain, or because of a disease like Fibromyalgia, or Plantar Fasciitis?

If so your Recovery Program starts here and now!

One to One

If you are struggling to move in any way due to pain or lack of mobility, then hands on sessions to free up your body, are available in my Clinic in Brighton, UK

Online Courses Learn at your own pace

You can start your Ixchel System journey for physical and emotional challenges immediately. Use the DIY courses that give you fresh daily content to improve your health and reduce pain levels

Live Online Weekly Classes & Workshops

Learn the Get Into Your Body Methodology to release pain and realign posture, and begin your Ixchel System journey from the comfort of your home today

Arm Pain Relief

I was just looking for some pain relief for my carpel tunnel but
I got so much more; as well as hands on treatment, I have learnt a daily practise to help me with stress,
good posture, how to prevent the pain in the first place, and a
knowledge of my body that I had never come across before
which gave me many´aha!' moments.

Ruth T.

Author

The pace and delivery of Get Into Your Body was just right and the shared experience with other participants. 

 The Course was easy to connect with and I find that when I can do exercises they spurr me on to practice them. 

Using the daily modules is a really effective way to connect with my body whilst learning how everything is integrated and systemic. 

Andy Cable

Clinical Psychologist

I’ve had Plantar Fasciitis  for about 10 years on and off. I went back to running because I had no pain. 3 weeks later the PF back and a nerve pain up my leg. My leg just didn’t feel right. It also went into my big toe knuckle. Turns out I’m not striking the floor correctly and eventually the old pain was back. Victoria is teaching me to walk correctly because as much as you do all the other pain advice, unless you address what is going on in your body mechanics the PF will just come back. 

Problems in the feet show up in the body and visa versus. 

I have many days without pain now and if I feel a mild tenderness I get back on the program - it’s not hard. Takes me about 5-10 minutes. 

Glenda Levy

Clinical Massage Therapist

I have received life changing treatment from Victoria after suffering with a brain injury.

Her Get Into Your Body course was a very useful and excellent way to get a better understanding of how our bodies are built and how they work in conjunction with other parts of our bodies in different ways. It gives us a much clearer understanding of ourselves and any body problems we have as individuals. 

It gave me many answers to questions that I had wondered about for a long time. 

I did not find it expensive for the amount of help I received from following the course. 

Fred Bishop

Retired Fireman

A very useful and excellent way to get a better understanding of how our bodies are built and how they work in conjunction with other parts of our bodies in different ways. It gives us a much clearer understanding of ourselves and any body problems we have as individuals. 

It gave me many answers to questions that I had wondered about for a long time. 

I did not find it expensive for the amount of help I received from following the course. 

Kate Pullen

Human Resourse Manager

Get Into Your Body introduced me into new areas and approaches.  They helped areas where my body was stiff/painful.  It helps to understand the body and how it can be better maintained

Dave Romaine

Dancer

It was more useful and applicable on a daily basis than I expected and it helped with shoulder issues I wasn't aware I had and was most likely heading for an injury with by continuing to exercise with bad alignment. It also changed the way I see the body and pain, building on basic mobility knowledge I already had but making it easy to understand and giving me quite a few revelationary moments about parts of my body that were 'stuck' and holding tension. Unsticking these areas of my body feels amazing and is something I now practice most days. 

Rosie

Yoga Teacher

Let's get you moving!

The Ixchel System
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