The Ixchel System®
Get Into Your Body
Get Into Your Body is our signature journey both for individuals and practitioners who want to fully understand and adopt The Ixchel System® to reduce pain, create mobility and improve physical health
Your journey begins here. We look at the integrated body and mind relationship of your muscular-skeletal system over 7 weeks, and teach you how to navigate your body to prevent or recover from physical or emotional injury
The next stage of the journey for those who want to explore gait on a deeper level as well as the movements and timings of the feet, pelvis, rib cage and skull in relation to each other - an exact science and essential element for aligning your posture.
The final stage in our Get Into Your Body journey, participants must have completed levels 1 & 2 prior to beginning. In this level you will understand the intricate connections between your body's internal structures and your emotional landscape.
Yanushka finally learnt how to treat the cause of 25 years of back pain, and no longer has to treat the symptoms
'Hurting yourself with the way you walk'... Christi learnt how to manage her genetic condition using the Get Into Your Body Methodology
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