Each level builds upon the last, guiding you into a safety within your body that most don't know is possible.
Time and time again clients ask us why their doctor, physio or osteopath has never shown or told them about what they learn in the Get Into Your Body Methodology.
Yoga teachers, other movement therapists and medical students wonder why they have never been shown the basics of what we teach in Get Into Your Body workshops and courses.
The Get Into Your Body practices aren't complicated. In fact, they're beautifully simple. Many of these practices are inspired by my teachers Gary Ward and Chris Sritharan, combining elements of The Anatomy In Motion – Flow Motion Model together with mindfulness to help you realign your whole body.
Watch this video for more information on the story behind The Curriculum of You.
Interactive online course incl video, audio, and written content, dripped weekly for you to learn and begin to embody the level 1 practices
Gait and postural video analysis
7 Weeks of online private group sessions
1:1 sessions with your Ixchel practitioner
Community access
Membership access upon completion
Interactive online course incl video, audio, and written content, dripped weekly for you to learn and begin to embody the level 2 practices
8 Weeks of online private group sessions
1:1 sessions with your Ixchel practitioner
1 x Free Level 1 group revisit
Community access
Interactive online course incl video, audio, and written content, dripped weekly for you to learn and begin to embody the level 3 practices
7 Weeks of online private group sessions
1:1 sessions with your Ixchel practitioner
1 x Free Level 2 group revisit
Community access
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After years of chronic pain caused by undiagnosed Coeliac Disease and unresolved family trauma, Victoria found no relief through conventional medicine. It was during a life-changing trip to India that she began to understand the connection between physical pain and emotional experience.
Now a highly qualified therapist, Victoria has helped hundreds of people recover from pain, injury, and emotional stress by reconnecting with their bodies and aligning their skeletal and emotional systems.
BTEC Level 6 Clinical Massage (The Jing Institute)
Systematic Kinesiology (ASK)
Biomechanics & Gait Analysis (Anatomy in Motion – Flow Motion Model)
Medical Acupuncture (OMT Training)
Relaxation, Meditation & Mindfulness Instructor (Smart Foundations)
Theta Healing DNA Practitioner (Theta Healing Academy)
Advanced Reflexology (VTCT)
We have worked incredibly hard to ensure that the Curriculum of You has gained the recognition and acknowledgement that it deserves
Each price below represents the price for one level of the Curriculum of You, with prices varying depending on the experience level of your practitioner.
We want the curriculum to be accessible to everyone, and therefore, we also provide the option to pay in installments - no matter who you decide to learn the methodology with.
Total
+ Practitioner 1:1 price
+ Practitioner 1:1 price
You need a minimum of 10 minutes a day, 5 days a week, and then 1 hour a week for six or seven weeks to meet with your practitioner. You will then simply use the movements in your daily life. Initially you can practice them standing in a shopping queue, crossing the road, or when you stand to brush your teeth. These are the movements and alignments you should be using in your basic day to day life. You do not need to go to a gym or a studio to practice them.
This is an educational program and if you go to our testimonials and stories you will get a very good idea of what to expect from our participants. What we can promise you is we will educate you to realign your whole body. We can say 100% that a bi-product of this is pain relief.
Yoga and Pilates are stretching or contracting practices for muscles and connective tissue. We are focusing on your joints, which act as fulcrums at the core of the body. You will learn to work with the 350 joints in your body, by aligning your bones whilst moving.
This is not treatment. We want you to learn your body in a safe and quiet environment. We want you to watch, listen, or read the practices and information. You then need to look at your body in the mirror and start to assess for yourself what your body is doing. You will then be able to share with your Practitioner about your experience and then work on this together.
You can either take part in the VIP Group at the same time as your 1-1's just as you finish them. People can also start their group at any point during their 1-1's. However, you can not start the VIP Group before your 1-1's.
Having a practitioner is crucial for ensuring that you are performing the practices correctly and effectively. Without guidance, it is easy to make mistakes that could hinder your progress. Additionally, if you experience pain, a practitioner can assess the situation and provide guidance on how to address it. The support and feedback from a practitioner can greatly enhance your experience and help you navigate the realignment process safely.