Welcome, Get Into Your Body Reader

Where would you like to go?

Choose the option below that fits you. If you're already enrolled, head straight into the course to find the practice you want. If you're new here, take a look at what Level 1 teaches.

Option 1

I've already signed up to Level 1

Welcome back. Head straight into your course area to find the practice you want.

All your lessons and practice videos
Your progress, saved as you go
Downloads and course resources

Go to my course

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Option 2

I haven't signed up yet

Get Into Your Body Level 1 teaches you the biomechanics behind your pain — and how to change it yourself.

Understand how your feet, hips, ribcage, shoulders and neck work together
Learn simple, precise adjustments that bring your bones back into alignment
Daily practices that rewire your body into correct biomechanics
Skills you learn once and use for life

Learn more about Level 1

See what's included, how it works and what it costs.

Not sure which one you are?

If you're in pain and want to know where to start, send us a slow-motion video of you walking and book a free discovery call. We'll look at your gait and tell you what we see.

Send a gait video & book a call

VAT ID No. 473618667

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