Events for you to get involved in...
Whether you are a person dealing with chronic pain, or a practitioner who would like to learn more about our methodology...
Join us for an in-person or online workshops. Whether this is one of our own sessions, or hosted by one of our Ixchel System practitioners around the world.
These sessions are a great place to get a taste of how our methodology can help you with your chronic physical and emotional pain, or simply begin to develop a relationship with the bones that are inside you.
Join us online...
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
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Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Join us in person...
Discover the Power of Biomechanical Realignment
Price: $75
Ixchel System Introduction Workshop, hosted by Ixchel Practitioner Lauren Welles with support from The Ixchel System Founder and Creator Victoria Salomon.
Please contact Lauren if you would like to attend this event: +1 (646) 296-6040 or Lauren.welles@ixchelsystem.com.
Venmo: @lauren-welles-1
Open to anyone, this 3-hour introduction workshop offers a practical exploration into how biomechanics can support the body in preventing, recovering from, and healing chronic emotional and physical pain or illness.
During this session, you’ll learn how the way your bones and joints are positioned, from the feet upward through the skeleton, has a profound impact on how you feel, move, and function day to day. When our bones and joints fall out of alignment, the body is forced to compensate. Over time, this can contribute to and create pain, fatigue, tension, and dysfunction in many different systems.
Through the simple (but precise) practices and theory behind The Ixchel System, you will begin to explore how gently realigning the body and changing the way you stand, move, and sit can restore a more natural and efficient structure, allowing the body to begin working with itself again rather than against itself.
During the workshop you will:
Learn the foundations of biomechanical realignment for emotional and physical pain
Understand how misalignment in the feet can affect the entire body above
Be guided through several Ixchel System practices that you can feel immediately
Experience the difference realignment makes in your body in real time
By the end of the session, you will not only understand the principles behind this approach, but you will also have begun to feel the impact of whole-body realignment for yourself.
Whether you are dealing with chronic pain, migraines, IBS, ME, Chronic fatigue syndrome, Fibromyalgia, Plantar Fasciitis, recovering from injury or illness, Anxiety, ADHD, or simply curious about how your body can function better, this workshop offers a powerful first step into a body-first approach to emotional and physical healing and wellbeing.
Discover the Power of Biomechanical Realignment
Ixchel System Introduction Workshop, hosted by The Ixchel System Founder and Creator Victoria Salomon.
Open to anyone, this 3-hour introduction workshop offers a practical exploration into how biomechanics can support the body in preventing, recovering from, and healing chronic emotional and physical pain or illness.
During this session, you’ll learn how the way your bones and joints are positioned, from the feet upward through the skeleton, has a profound impact on how you feel, move, and function day to day. When our bones and joints fall out of alignment, the body is forced to compensate. Over time, this can contribute to and create pain, fatigue, tension, and dysfunction in many different systems.
Through the simple (but precise) practices and theory behind The Ixchel System, you will begin to explore how gently realigning the body and changing the way you stand, move, and sit can restore a more natural and efficient structure, allowing the body to begin working with itself again rather than against itself.
During the workshop you will:
Learn the foundations of biomechanical realignment for emotional and physical pain
Understand how misalignment in the feet can affect the entire body above
Be guided through several Ixchel System practices that you can feel immediately
Experience the difference realignment makes in your body in real time
By the end of the session, you will not only understand the principles behind this approach, but you will also have begun to feel the impact of whole-body realignment for yourself.
Whether you are dealing with chronic pain, migraines, IBS, ME, Chronic fatigue syndrome, Fibromyalgia, Plantar Fasciitis, recovering from injury or illness, Anxiety, ADHD, or simply curious about how your body can function better, this workshop offers a powerful first step into a body-first approach to emotional and physical healing and wellbeing.
Discover the Power of Biomechanical Realignment
Ixchel System follow up Workshop, hosted by The Ixchel System Founder and Creator Victoria Salomon.
Open to those who are currently enrolled on to our signature program Get Into Your Body Level 1, or who have completed it in the past - this day workshop offers an in depth practical exploration into how biomechanics can support the body in preventing, recovering from, and healing chronic emotional and physical pain or illness.
During this session, you’ll deepen what you have already learnt about how the way your bones and joints are positioned, from the feet upward through the skeleton, has a profound impact on how you feel, move, and function day to day. When our bones and joints fall out of alignment, the body is forced to compensate. Over time, this can contribute to and create pain, fatigue, tension, and dysfunction in many different systems.
This day workshop is an awesome opportunity to be in the room with Victoria and receive expert attention towards your body and how it is aligned. There is always more to learn and apply to your own body.
Through the simple (but precise) practices and theory behind The Ixchel System, you will continue to explore how gently realigning the body and changing the way you stand, move, and sit can restore a more natural and efficient structure, allowing the body to begin working with itself again rather than against itself.
During the workshop you will:
Learn the foundations of biomechanical realignment for emotional and physical pain
Understand how misalignment in the feet can affect the entire body above
Be guided through several Ixchel System practices that you can feel immediately
Experience the difference realignment makes in your body in real time
By the end of the session, you will not only understand the principles behind this approach, but you will also have begun to feel the impact of whole-body realignment for yourself.
Whether you are dealing with chronic pain, migraines, IBS, ME, Chronic fatigue syndrome, Fibromyalgia, Plantar Fasciitis, recovering from injury or illness, Anxiety, ADHD, or simply curious about how your body can function better, this workshop offers a powerful first step into a body-first approach to emotional and physical healing and wellbeing.
