Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
This event is in partnership with Federation of Holistic Therapists, and is for well-being practitioners and bodyworkers. If you would like to attend this session please book via FHT with the following link: https://www.fht.org.uk/education/introduction-to-biomechanics-adhd-and-neurodiversity
Information:
Date: 18 April 2026
Location: Online
Course times: 15.00 - 18.00
Prerequisite: Any Level 3 Therapist
CPD points: 3
What is this workshop about?
Biomechanics and postural alignment play a crucial role in bringing emotional and physical balance to individuals working with neurodiversity and ADHD. As a bodywork therapist, understanding how the body moves and functions can greatly enhance the effectiveness of treatment for these individuals. By focusing on the alignment of the bones and the mechanics of movement, therapists can help clients improve their posture, reduce muscle tension, and alleviate physical discomfort. This, in turn, can have a positive impact on their emotional well-being and overall sense of balance.
For individuals with neurodiversity and ADHD, maintaining proper biomechanics and postural alignment can be particularly challenging. These individuals may have difficulty with coordination, balance, and body awareness, which can lead to chronic pain and discomfort. By addressing these issues through targeted bodywork techniques, therapists can help clients improve their physical functioning and reduce their risk of injury.
Additionally, the emotional benefits of biomechanics and postural alignment cannot be overstated. When the body is in proper alignment, it can help to reduce stress, anxiety, and tension, leading to a greater sense of calm and well-being. This can be especially beneficial for individuals with neurodiversity and ADHD, who may experience heightened levels of emotional distress.
By incorporating biomechanics and postural alignment into their practice, bodywork therapists can provide a holistic approach to treatment that addresses both the physical and emotional needs of their clients. This workshop will provide therapists with the knowledge and skills they need to effectively assess and address issues related to biomechanics and postural alignment in individuals with neurodiversity and ADHD. By doing so, therapists can enhance the quality of care they provide and help their clients achieve greater balance and well-being in both mind and body.
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Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the zoom link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
Open to visitors, Ixchel Integration members, current Get Into Your Body Level 1 students. Join us for our weekly ‘Check-In’ Session, to mindfully connect into your bones.
How do I register for this session?
Visitors: We love visitors to join up to 4 FREE sessions (register for your FREE two-week Ixchel Integration membership here)
Ixchel Integration Members: You are automatically registered, find the link on your membership page here!
Current Get Into Your Body Level 1 students: No need to register! You will be emailed the zoom link each Sunday!
What will we cover?
We run these sessions on a 7-week rotation, focusing on a different part of our skeleton each week.
Feet: For foot injury and plantar fasciitis, to feeling emotionally unstable and unsupported in the body
Pelvis: From chronic back pain, to bladder and digestive problems, and feeling emotionally anxious or depressed
Spine: For lack of support, hyper mobility, fibromyalgia, back pain, and nervous system dysregulation
Ribcage: From breathing or heart problems, upper-back pain, and fight-or-flight emotional dysregulation
Shoulders: Rotator cuff or frozen shoulder, wrist and carpal tunnel, to emotional overwhelm and fibromyalgia
Neck: Migraines, chronic neck pain, stress and anxiety
Jaw: Headaches, TMJ, chronic tension, jaw clenching, teeth grinding
This is a great way to find out more about the Ixchel system, meet some of the team, and initiate a connection with your body that you didn’t even know was possible.
