The Drama Triangle and the Body

The drama triangle is a psychological concept that describes the dynamic interplay between three roles in conflict situations: the victim, the persecutor, and the rescuer.

Conflict and control within this triangle can have a significant impact on the body, as stress and tension can manifest physically through symptoms such as headaches, muscle tension, and digestive issues.

The body's fight-or-flight response can be triggered in response to perceived threats or power struggles, leading to increased heart rate, elevated blood pressure, and heightened levels of cortisol, the stress hormone.

Understanding the dynamics of the drama triangle and how conflict and control can affect the body is crucial in managing and resolving conflicts in a healthy and constructive manner.

the drama triangle and the body